Climate Distress
the world is quickly changing
In a world facing the intensifying impacts of climate change, many of us are feeling overwhelmed, anxious, and uncertain about the future. Our therapists understand that climate distress, also known as eco-anxiety, is a very real and valid response to the environmental crisis.
We understand that climate distress isn’t just worrying about the future; it’s mourning the present, reckoning with systemic injustices, and figuring out how to live with purpose in a changing world.
We also recognize that for LGBTQ+ individuals, the fight for survival is personal and deeply connected to issues of environmental and social justice. We are here to help you explore those connections and deal with the emotional weight of climate change while also fostering hope, connection, and action.
We can offer support:
Managing feelings of helplessness and overwhelm
Exploring the intersection of environmental justice and LGBTQ+ identity
Building emotional resilience and coping strategies
Finding meaning, hope, and agency in the face of uncertainty
Navigating conversations about climate change with friends and family
You’re not alone
If you’re grappling with the impact of climate change, you don’t have to face it by yourself. Schedule a free therapy consultation with Hadley to learn more about how she can help you navigate climate distress, work toward healing, and build a hopeful future.
